1 On a machine connected to the Internet, you can use the Dashboard Download link on either the full Workbench virtual machine or the Workbench Toolsuite (RCP) version to download packages to portable media.
4 In VMware Workbench, select Help > Install New Software.
5 Click Add to open the Add Repository dialog box.You can expand VMware Workbench <package name> in the Name field to see the list of components included in the download. While you can choose to exclude some or all of the components by deselecting them, this step is not necessary because the installation software prevents you from installing duplicate or unnecessary components.
12 Review the license notice and select I accept the terms of the license agreement, and click Finish. The installation proceeds. This step can take several minutes to complete. You cannot install the software without agreeing to the license terms.If you want to apply the changes without restarting Eclipse, click Apply Changes Now. This is only applicable for some add-ons. If it does not apply to your add-on, then it functions the same as clicking Not Now.If you are finished installing software packages, click Restart Now to restart Eclipse.